Recovering

I had surgery today on a precancerous mass behind my left year. Apparently, it was a birth defect that had remained latent for most of my life and surfaced about 10 years ago. Unfortunately, like most men, I procrastinated for a decade and never had it examined. I won't make that mistake again.

Fortunately for me, the doctor still caught it early enough and removed a good portion of the mass. The doctor said is was much deeper and more widespread than he expected. So it's going to take a few more surgeries and possibly a skin graft to finalize the process. But all in all, I feel very blessed. There should be no long term problems once this process is complete.

The book of James says "the prayers of the righteous are powerful and effective." I want to say a special word of thanks to the Elders, staff and church friends and family for praying for me. I'm resting at home tonight and on some pretty strong narcotics. I don't like how they make me feel but it certainly takes the edge off the pain in my ear and head. There is still a drain in my ear and it will be removed tomorrow. PCC, I want you to know how thankful I am for each of you and honored to be your friend and pastor. My prayer has always been to lead one church with my one life. Yesterday I turned 38 years old. Here's to growing old together with you! Love, Pastor Dave

7 Habits of Highly Effective Losers

Dr. Colbert's new book, "I Can Do this Diet" offers up 7 Habits of Highly Effective Losers. For those of you trying to shed a few pounds this January, heed this advice:

1. Modify your food intake.

2. Increase your activity level.

3. Eat breakfast everyday.

4. Monitory your weight regularly.

5. Stay consistent with your eating.

6. Control your portion sizes and your environment.

7. Be accountable.